0

Could yoga nidra be the key to wiping out stress and anxiety…for…


yoga nidra
Photo: [email protected]_yogini

Continue Reading

Article source

0

A shift from yoga pants may leave Lululemon investors in a sweat



SAN FRANCISCO Mutual funds that bought Lululemon Athletica’s (LULU.O) stock in recent months may find themselves in a cold sweat if the retailer’s quarterly report on Wednesday shows strong signs that leggings and other yoga apparel are falling out of fashion.


Continue Reading

Article source

0

5 winter retreats that combine yoga and your other passions


It’s not like anyone has to explain the benefits of yoga. You make yourself more flexible and less prone to injury. You get stronger, keep off that extra weight and improve your energy levels.

Continue Reading

Article source

0

Gilbert goat yoga classes explode in popularity – AZCentral.com


x
Continue Reading

Article source

0

Goat yoga is the dumb new fitness trend to hate | For The Win


Goat yoga is exactly what it sounds like. Doing yoga outside while goats wander around you.

The fitness trend started in upstate New York and has sense migrated to places like Oregon and most recently, Arizona, where 38-year-old April Gould offers goat yoga classes to people on her farm for about $10 a class.

Continue Reading

Article source

0

Healthy choices: Yoga with a Christian twist and 2017 health talk on …


Oops. Looks like we are unable to show you that content.

Try searching or choosing from some of the top stories below.

Article source

0

Gilbert goat yoga classes explode in popularity


x
Continue Reading

Article source

0

The election roiled my 20-year yoga practice. Here’s how I regained my balance, and 6 ways you can too.



Kim Weeks, a seasoned Washington yoga instructor, provides tips for how she restored balance after the election. (Photo by Alex Dunlop)

In my 15-year career as a yoga and meditation teacher, I’ve learned many techniques for stilling the mind and moving the body in sustained calm. I’ve learned to train my mind, like a plant on latticework, away from knotted, stressed thinking toward more relaxed awareness of myself and things around me. Meditating has always felt like going on a great date with myself; it’s intimate, I can be completely myself, and when it ends I look forward to the next time.

Continue Reading

Article source

0

Rooftop yoga: A fresh way to see a new city – CNN.com


Chat with us in Facebook Messenger. Find out what’s happening in the world as it unfolds.

Article source

0

Relax Before Bedtime with This 20-Minute Yoga Routine


Yoga as a bedtime routine can help you relax, fall asleep quicker, and get more rest so you wake feeling refreshed. If you don’t have a routine that works, try this 20-minute practice designed to help you wind down after a long day.

Continue Reading

Article source

Previous Page

Tag Cloud